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#1326696 --- 02/22/12 12:39 AM
Re: What did you eat today?
[Re: bluezone]
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Diamond Member
Registered: 12/19/04
Posts: 35831
Loc: USA
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#1330467 --- 03/07/12 12:15 AM
Re: What did you eat today?
[Re: bluezone]
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Senior Member
Registered: 06/30/11
Posts: 1597
Loc: Mountain of Truth
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#1330572 --- 03/07/12 02:09 PM
Re: What did you eat today?
[Re: MeRightYouWrong]
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Registered: 12/19/04
Posts: 35831
Loc: USA
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#1330882 --- 03/08/12 03:48 PM
Re: What did you eat today?
[Re: MeRightYouWrong]
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Diamond Member
Registered: 11/29/05
Posts: 38160
Loc: Ship of Fools
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In order of preference: donated chocolate purchased chocolate stolen chocolate chocolate picked up off the sidewalk no chocolate at all A good, short, and comprehensive article, MRYW, although you're probably cognizant of the health benefits of chocolate. I like pure (as opposed to Nestle's Quick, FI) hot cocoa, no sugar, and made with half and half, for the taste, health benefits/energy/nutrition, and lengthy appetite suppression afforded by healthy, and necessary, saturated fats: http://www.marksdailyapple.com/why-you-should-eat-and-drink-high-cacao-dark-chocolate/#axzz1oXaIO0JR
_________________________
If you vote for government, you have no right to complain about what government does.
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#1330892 --- 03/08/12 04:30 PM
Re: What did you eat today?
[Re: MeRightYouWrong]
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Diamond Member
Registered: 11/29/05
Posts: 38160
Loc: Ship of Fools
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That's why I like cocoa, as opposed to the adulterated mixes like "Quick"; it's 100% cocoa. With pure cocoa powder, you're not paying for fillers such as milk powder and sugar, so it's the best bang for the buck, chocolate-wise. I can add that stuff myself, if desired. I've come to enjoy the bitterness of the straight, non-sweetened cocoa, same as I like my black coffee. And, by using half and half, rather than milk, I'm getting less lactose (milk sugar, which milk has quite a bit of), too. You want the regular stuff (on top), rather than the Dutch-processed, akalized type on the bottom, according to Sisson (more flavanols): http://www.hersheys.com/recipes/productsforcategory.aspx?cid=5&url=Cocoa
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If you vote for government, you have no right to complain about what government does.
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