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#215881 --- 08/15/05 09:17 AM Ive lost 5 pounds in a week by eating ..
UKNFOAD Offline
Senior Member

Registered: 03/25/03
Posts: 1718
ive replaced one meal(usually lunch) with one(lunch) or two(for dinner) home made wraps.

Take on 12" or 8" soft tortilla , take one slice of fat free cheese wither orange or white- your choice, split into thirds and lay them diagonal on one side. put lettuce or bagged salad(thats what i used) to your taste on there.

drizzle small amount of fat free italian or ranch dressing on it, fold the bottom up and wrap the sides in(like an open end burrito.

I couldnt believe i lost a little weight just doing that... but after all it beats french fries!

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#215882 --- 08/15/05 10:32 AM Re: Ive lost 5 pounds in a week by eating ..
Where's the love Offline
Senior Member

Registered: 10/16/04
Posts: 5841
Loc: Tahiti - I can dream...
pita pockets are easier to fill with salad and just as yummy! Good job on the weight loss!!
_________________________
Nope...more like borrowing the bull, but not having to put up with the "manure"

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#215883 --- 08/15/05 10:38 AM Re: Ive lost 5 pounds in a week by eating ..
UKNFOAD Offline
Senior Member

Registered: 03/25/03
Posts: 1718
yes i loves the pita bread.

if you have fat free salad dressing or mayo, thats good, spread lightly on it before the other things.

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#215884 --- 08/15/05 11:01 AM Re: Ive lost 5 pounds in a week by eating ..
Strawberry Jam Offline
Diamond Member

Registered: 07/11/04
Posts: 34421
Loc: Herkimer County NY
I lost five pounds...by having a cold and drinking lots of fluids, especially hot tea.
Hey, at least some good came of this nasty cold!

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#215885 --- 08/15/05 12:16 PM Re: Ive lost 5 pounds in a week by eatin
past tense Offline
Diamond Member

Registered: 03/05/03
Posts: 29711
Loc: Houston, TX
i like the whole wheat wraps too - more fiber, better for you. congrats!
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#215886 --- 08/15/05 01:48 PM Re: Ive lost 5 pounds in a week by eatin
Bam Offline
Senior Member

Registered: 12/17/03
Posts: 9896
Loc: somewhere
lol i lost 8 pounds.

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#215887 --- 08/17/05 07:43 AM Re: Ive lost 5 pounds in a week by eating ..
no doubt Offline
Senior Member

Registered: 02/06/02
Posts: 2051
Loc: hometown: Waterloo
Quote:

I lost five pounds...by having a cold and drinking lots of fluids, especially hot tea.




Poor thing!! I am so sorry. Keep the cold ... I can hardly sleep now without a snuffy nose.
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"Oh...I've had it up to here! Oh...am I making myself clear?"

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#215888 --- 08/17/05 08:47 AM Re: Ive lost 5 pounds in a week by eatin
justlurkin Offline
Senior Member

Registered: 07/20/05
Posts: 2743
Quote:

lol i lost 8 pounds.




Well, I found it!

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#215889 --- 08/17/05 09:40 AM Re: Ive lost 5 pounds in a week by eatin
Tiger Lily Offline
Senior Member

Registered: 07/01/04
Posts: 4411
Loc: lost
I forgot what program it was on tv yesterday but some lady lost 37 pounds eating at McDonalds. Did anyone see it?

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#215890 --- 08/17/05 09:52 AM Re: Ive lost 5 pounds in a week by eatin
Della Offline
Gold Member

Registered: 12/22/04
Posts: 16305
Loc: Seneca Falls
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What a shame to have to beg you to see we're not all the same

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#215891 --- 08/17/05 10:01 AM Re: Ive lost 5 pounds in a week by eatin
Tiger Lily Offline
Senior Member

Registered: 07/01/04
Posts: 4411
Loc: lost
Thanks Della....and I couldn't stomach eating there.

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#215892 --- 08/17/05 12:59 PM Re: Ive lost 5 pounds in a week by eatin
no doubt Offline
Senior Member

Registered: 02/06/02
Posts: 2051
Loc: hometown: Waterloo
Funny too that they failed to mention that she had increased activity too. I can't eat at MacDonald's every day. I just got a pimple thinking about it!
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"Oh...I've had it up to here! Oh...am I making myself clear?"

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#215893 --- 08/17/05 01:12 PM Re: Ive lost 5 pounds in a week by eatin
Where's the love Offline
Senior Member

Registered: 10/16/04
Posts: 5841
Loc: Tahiti - I can dream...
I could eat the french fries from there!! mmm mmm. BUT - I don't touch any meat or meat by product from there! Makes me gag thinking about it!
_________________________
Nope...more like borrowing the bull, but not having to put up with the "manure"

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#215894 --- 08/17/05 08:48 PM Re: Ive lost 5 pounds in a week by eating ..
almostrelieved Offline
Senior Member

Registered: 06/16/05
Posts: 999
Loc: Waterloo, NY
What kind are your wraps? Are they from the La Tortilla Factory? They are only 3 carbs a piece. I know where you can get those and they are yummy! Great if your kids are eating tacos-you can just fill them up with those fixins, exceopt for the meat-I think the taco seasoning packet has a few carbs. Will have to look the next time I buy one of those kits.

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#215895 --- 08/18/05 07:25 AM Re: Ive lost 5 pounds in a week by eating ..
Where's the love Offline
Senior Member

Registered: 10/16/04
Posts: 5841
Loc: Tahiti - I can dream...
best wrap - at the deli - have your turkey sliced a little thicker...fill with lettuce and ranch dressing - roll and eat! (Okay, I'll admit - bread got moldie and this was the best alternative - love it now!)
_________________________
Nope...more like borrowing the bull, but not having to put up with the "manure"

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#215896 --- 08/18/05 07:42 AM Re: Ive lost 5 pounds in a week by eatin
Rascal Offline
Gold Member

Registered: 06/05/00
Posts: 17022
Loc: Brewerton, NY, USA
Quote:

I could eat the french fries from there!! mmm mmm. BUT - I don't touch any meat or meat by product from there! Makes me gag thinking about it!




You would think McD's would go broke paying for all that kangaroo meat shipped in from Australia...

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#215897 --- 08/18/05 08:27 AM Re: Ive lost 5 pounds in a week by eatin
Bam Offline
Senior Member

Registered: 12/17/03
Posts: 9896
Loc: somewhere
give it back to me. i can use it.

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#215898 --- 08/18/05 12:08 PM Re: Ive lost 5 pounds in a week by eatin
UKNFOAD Offline
Senior Member

Registered: 03/25/03
Posts: 1718
LMAO at the pimple. How can you eat there EVERY day. i know my kids could if they had the chance.... take away the toy and i doubt theyd care! LOL as for the mcd woman... congrats ont he weight, but is she looking to be their Jared?

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