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#1474298 --- 08/11/15 10:34 PM 4 Leaf Diet
bluezone Offline
Diamond Member

Registered: 12/19/04
Posts: 32420
Loc: USA
any one heard of the 4 leaf diet program?

any thoughts?
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#1475183 --- 09/04/15 08:39 PM Re: 4 Leaf Diet [Re: bluezone]
dainty Offline
Member

Registered: 12/05/00
Posts: 471
It sounds like an excellent program. J Morris Hicks gave a talk about his program in Canandaigua last year. If it can cure many of our health problems and save the earth, why not? I have been decreasing the amount of meat I eat and buy organic when I can. I wish gmos were labeled. I would avoid them.

He was promoted by Dr. Kerry Graff who practices medicine in Canandaigua and encourages her patients to follow the 4leaf program.

He lives in community where one does not need a car. His home is within walking distance to everything. I hot the idea that it as a mall type community. Solar powered. Utility bill is almost non esisrant.

Bill Clinton began following this program when he began having health problems a few years ago.

His ideas are not new. I remember reading DIET FOR A SMALL PLANET by Frances More Lappe in the seventies. She continues to promote this way of life today along with her daughter.
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#1512215 --- 01/08/18 07:37 PM Re: 4 Leaf Diet [Re: dainty]
bluezone Offline
Diamond Member

Registered: 12/19/04
Posts: 32420
Loc: USA
Originally Posted By: dainty
I have been decreasing the amount of meat I eat


are you decreasing the red meat or all meat?
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#1514343 --- 04/27/18 04:41 AM Re: 4 Leaf Diet [Re: bluezone]
Carolina Hills Offline
Junior Member

Registered: 04/26/18
Posts: 1
Loc: Boston, Massachusetts
In my opinion, 4leaf diet is not a diet, it's a permanent lifestyle change.

The main idea of nutrition like this is to eat plant-based foods.It includes all fresh fruit, greens, legumes, vegetables, nuts, seeds, potatoes and whole grains.

I don't see anything bad in it. As for me, well, I work as an essay writer and I spend an entire day at office, so, for me healthy-eating is very important. I've been eating healthy food since I was college student.

You know, our ancestors were eating the same kind of food as 4leaf died offers. All wild animals also eat mainly like this. They all are full of health, they are free from all human diseases, and they live longer than domestic animals!

Think about this.


Edited by Carolina Hills (04/27/18 05:38 AM)
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